Me and my gym mate/good friend, JohnIt's back to the gym for me again... and I'm really hoping that this time I will stick to it and have the drive and passion for fitness just like I had three years ago. It's been almost three months since my last work out and, needless to say, I felt very sluggish and lethargic for the past weeks. I remember I felt the same way before I got interested in fitness. Of course, I wanted to look fit, cut and lean but that was only secondary to warding off the stress and heavy vibes that I had back then. Recently, I have been feeling the same negative stuff again so I decided to hit the gym and sweat all the stress away. And it worked... it always does.
I just have to fight off laziness every time I am about to prepare to go to the gym. That part is crucial. Especially the time I get home after work... arghh!! There is always this big debate in my head whether I should go to the gym or not. Last Tuesday afternoon, no car was available in our garage so I had to ride a tricycle to the gym, which actually turned out to be a good thing because mid-way through my ride I was contemplating on asking the tricycle driver to drive me back to the house. Had I been driving a car I would have easily made a u-turn and went back home. My better judgment prevailed. I did my work out and I felt great thereafter.
I worked out twice this week. Hopefully, this first week of February will be the start of a regular, consistent and productive exercise regimen.
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